Luxury, Private Wellness Retreats

“Mega couple of days at Palm Rock. Chris, Sam and Lizzie, you're smashing it. xx"

Ed Westwick - Actor

Escape to paradise at the Palm Rock Residence

A bespoke, private, small group experience to optimise both mind and body. 

Our transformational wellness plan combines award winning exercise and nutrition programming from our stunning 'Palm Rock' residence in Sotogrande, Spain.

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